Meditating Our Way through the High Holy Days:
A 28-Day Journey of Renewal & Reflection
Because new beginnings take time and practice.
4 Tuesdays (starts Sept 1 and culminates on Yom Kippur)
7:30-8:00p on Zoom
Plus daily meditations in your inbox
With so much uncertainty and stress in our lives, we'll journey together through this season of personal reflection and spiritual renewal.
We'll meet on Zoom each Tuesday to meditate together and introduce the theme of the week: waking up to what matters most in our lives, letting go of what’s holding us back from love and joy, or returning to our most authentic selves.
Each morning the day's practice will arrive in our inboxes - either as a recorded meditation or as instructions for written reflection. The daily practice will ask for 5-10 minutes of our attention, and collectively this month of contemplation will transform our experience of the High Holy Days, our entry into the year ahead, and beyond!
Led by Co-Founder of Pause to be Present and Meditation Teacher Cheryl Brause, Clinical Psychologist and Meditation Teacher Amy L. Gross, Ph.D., and Rabbi Bethie Miller. Cost is $118.
We're excited for this new collaboration and new pathway through the Days of Awe!
Looking forward to journeying through this season with you! An email receipt with your registration information is on its way, and we'll be in touch with more details and a Zoom link as Sept 1 approaches.